7-Day De-Stress Ayurveda Programme
Step away from stress and reconnect with your [...]
Hatha Yoga Intensive (Hatha Yoga Pradipika) with Prahlada
(long weekend Special Programme, Labour Day, [...]
Pranayama Intensive
Within the peace and beauty of nature, take [...]
Planting Seeds Family Weekend: The 5 Points of Yoga
Join us for a wholesome weekend of activities [...]
Yoga & Chanting: Sri Lalitha Sahasranama
The Sri Lalitha Sahasranama is a Hindu text [...]
De-stress: Find Calm and Balance
Some forest bathing too! [...]
Meditation Demystified, with Prahlada
Meditation is spoken about in many different ways. [...]
Practices for Mental Strength
During difficult times, mental strength helps us to [...]
Yoga & Nature
Experience outdoor yoga, nature walks, swimming, satsang and [...]
Swami Sivananda’s Teachings on the 4 Paths of Yoga
In honour of Master Swami Sivananda’s Mahasamadhi, we [...]
